Nutrition and Diet

Many people are foregoing sugar in their foods because of the health problems associated with its consumption. Sugar can contribute to diabetes, weight gain and dental caries. Though physicians may recommend the use of other sweeteners to avoid these problems, many consumers prefer natural sweeteners because of the benefits that they provide. Honey Honey is […]

Imagine waking up tomorrow, taking your usually Saturday stroll down to Safeway, and facing the horrible realization that the comfortable grocery store world of “excess” you have lived in all your life no longer exists. The shelves are empty; the freezers are thawed; the food is gone. Granted, this scenario sounds a bit drastic–perhaps something […]

Finding a guaranteed cure against cancer seems like a difficult task, but there are ways to minimize the risk of cancer. A study shows that the daily consumption of a multivitamin can greatly reduce the risk of cancer in men. The study went on for over a decade and the final results show that there […]