How to Beat the Winter Blues
Posted in Happiness Therapy
I don’t know about you, but I’m fine with winter and cold weather up until Christmas. During the Christmas period I’m far to busy rushing around to notice the weather or the shortening days, but after the festive season has finished that’s when I start to feel the winter blues. January to April seem to […]
Smile Therapy
Posted in Happiness Therapy
Lots of people think to reduce stress cost money and sometimes lots of it going from one fad to another. People can get themselves into a lot of debt spending money on retail therapy for example trying to find happiness, in the process teaching themselves to associate happy feelings with material things, but we all […]